Heel-palm Strike. Whenever you hit an attacker With all the heel of your respective palm, you cut down the potential risk of damaging your wrist or arm. Making use of an open hand can be A neater changeover in case you’re not expecting an attack. If an officer is found https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
Teach Self-defense - An Overview
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